Nerida Bint – Awareness To Grow

Nerida Bint

Nerida founded Lissome in August 2014 after becoming hooked on fitness and realising there was a gap in the market for an all-female offering. Ironically it was her first, dispiriting experience at a gym that prompted her to start Lissome. “I’d returned from a few years overseas, I was 20 kilograms overweight and depressed and couldn’t shake it, I was in a relationship that wasn’t working and I was restless at work.”

“CrossFit is not about elite athletes, it’s all about people of all ages and abilities working towards a common goal,” she says, adding that Lissome drills are based on everyday movements, just at a heightened intensity.

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A good leader takes a little more than his share of the blame, a little less than his share of the credit. ARNOLD H GLASOW